Terry Miller
What Does it Mean to Be "Healthy"?
What is happening to the word “health”. I think It is getting hijacked. For a long time I have seen guys and gals who have tremendous...
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Terry Miller
Jan 9, 20193 min
Gym, Community, & Why They Go Hand in Hand
I finished a difficult leg workout this morning and had a thought. “I never pushed myself this hard when I went to a big box gym.”...
Terry Miller
Jan 4, 20193 min
Exercise -- The Most Effective Non-Pill
I have watched a few documentaries about pharmaceuticals. A new one came out this last year on Netflix that talks about Adderall. The...
Terry Miller
Feb 14, 20182 min
Why be fit? Why be really fit?
My answer to these questions is; I want to stay in a state of readiness for communal and personal need. My addendum to the second...
Terry Miller
Feb 10, 20181 min
Exercise and Youthfulness
Exercise may not be the fountain of youth, but it is one of the things that you can do to stay young. Your physiology is engineered to...
Terry Miller
Feb 2, 20181 min
Burning More Calories
Want to maximize weight loss in the gym? Increase your BMR! It's not complicated. Everyone is different, but the thing that remains...
Terry Miller
Jan 19, 20181 min
Fitness - It is Never Too Late
If you are thinking that I am too old to get in good shape, you are wrong! No matter how old you are you can still improve your health...
Terry Miller
Jan 17, 20181 min
The Six-Pack Ab Hype
Sure I would! I mean, who wouldn't want to have a ripped abdominal section. That is what so many sell and so few deliver. Want some...
Terry Miller
Jan 13, 20181 min
Health Training Class
Do you want to be healthier than you are? Here is your opportunity. Total Life Pursuit and The Sound are holding a Physcial Health...
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