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Push Ups
03:55

Push Ups

Bands
05:56

Bands

Rows
02:09

Rows

Curls
03:31

Curls

Tricep
03:39

Tricep

1 Arm Snatch & 1 Arm Clean & Press
02:06

1 Arm Snatch & 1 Arm Clean & Press

Bicycles
01:06

Bicycles

Core
02:07

Core

Form Videos