Terry Miller
Feed Your Body What It Needs To Get The Results YOU Want
We are always trying to find a hack for weight loss. We want a diet, a pill, a surgery or maybe even hypnosis that could get us to our...
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Terry Miller
Apr 2, 20192 min read
Nutrition Balance = Life Balance
I was out on a date with my wife. We had picked up a few things from Trader Joes and we were off to watch the sunset. I brought a...
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Terry Miller
Feb 22, 20192 min read
Important Veggies? Spinach!
Nutrition to me is such a very broad topic. I know it can be a daunting task to think about becoming healthy, I promise you it really...
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Terry Miller
Feb 7, 20192 min read
Basic Tips for Cleansing
If you look at any health food store or any health website you will find cleansing products. There are total body cleanses, colon...
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Terry Miller
Jan 22, 20192 min read
Fix it With Food: Blood Pressure
High Blood pressure can be treated with lifestyle changes. That is hard! Sleeping more, resting more, enjoying life more often means less...
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Terry Miller
Jan 15, 20192 min read
MOVIE REVIEW: Sustainable
Sustainable is one of the best and most hopeful movies about health and our food system. It takes you through a journey of our food...
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Terry Miller
Jan 10, 20192 min read
What Does it Mean to Be "Healthy"?
What is happening to the word “health”. I think It is getting hijacked. For a long time I have seen guys and gals who have tremendous...
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