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Feed Your Body What It Needs To Get The Results YOU Want
We are always trying to find a hack for weight loss. We want a diet, a pill, a surgery or maybe even hypnosis that could get us to our...
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May 1, 20192 min read
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Nutrition Balance = Life Balance
I was out on a date with my wife. We had picked up a few things from Trader Joes and we were off to watch the sunset. I brought a...
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Apr 2, 20192 min read
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Important Veggies? Spinach!
Nutrition to me is such a very broad topic. I know it can be a daunting task to think about becoming healthy, I promise you it really...
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Feb 22, 20192 min read
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Basic Tips for Cleansing
If you look at any health food store or any health website you will find cleansing products. There are total body cleanses, colon...
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Feb 7, 20192 min read
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Fix it With Food: Blood Pressure
High Blood pressure can be treated with lifestyle changes. That is hard! Sleeping more, resting more, enjoying life more often means less...
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Jan 22, 20192 min read
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MOVIE REVIEW: Sustainable
Sustainable is one of the best and most hopeful movies about health and our food system. It takes you through a journey of our food...
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Jan 15, 20192 min read
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What Does it Mean to Be "Healthy"?
What is happening to the word “health”. I think It is getting hijacked. For a long time I have seen guys and gals who have tremendous...
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Jan 10, 20192 min read
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