We are always trying to find a hack for weight loss. We want a diet, a pill, a surgery or maybe even hypnosis that could get us to our...

I was out on a date with my wife. We had picked up a few things from Trader Joes and we were off to watch the sunset. I brought a...

Nutrition to me is such a very broad topic. I know it can be a daunting task to think about becoming healthy, I promise you it really...

If you look at any health food store or any health website you will find cleansing products. There are total body cleanses, colon...

High Blood pressure can be treated with lifestyle changes. That is hard! Sleeping more, resting more, enjoying life more often means less...

Sustainable is one of the best and most hopeful movies about health and our food system. It takes you through a journey of our food...

What is happening to the word “health”. I think It is getting hijacked. For a long time I have seen guys and gals who have tremendous...