Eat This Not That

Going completely organic isn't feasible or doable for some people. Maybe it is where you live or your budget or your personality, it just isn't going to happen. It is an unbearable thought to throw out everything in your pantry and start over with 100% organic for me too! Our family made steps of progress until we were eating very healthy. Here are some baby steps you can do to take to make some improvements in some very common items. After looking over this table, pick a few things that you regularly eat and make a small improvement, or go all out! 

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com