Going Deep Workshops:

Health and life management

Lunchtime workshops:

• How to gain energy

• How to reduce stress

• How to lose weight

• How to build your immune system

• How to workout for lifelong fitness

• How to exit survival mode and enter a state of thriving

• The 5 principles of enjoyment

• Living a balanced life

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Motivational and hope filled speaking

• Bible Teaching

• Health

• Fitness

• Success

• Life and time managemnt

• Family 

• Self Care