Terry MillerApr 2, 20192 minNutrition Balance = Life BalanceI was out on a date with my wife. We had picked up a few things from Trader Joes and we were off to watch the sunset. I brought a...
Terry MillerApr 13, 20172 minFood and DepressionMany people scoff at eating well. I get asked a lot about my “cheat day”, which I don’t have. For most people, eating well is all about...