Terry MillerJan 24, 20192 min readIs Age Just a Number?My whole life I heard older people, (my definition has changed with every half decade), “wait until you are my age and see if you can do...
Terry MillerJan 22, 20192 min readFix it With Food: Blood PressureHigh Blood pressure can be treated with lifestyle changes. That is hard! Sleeping more, resting more, enjoying life more often means less...
Terry MillerJan 15, 20192 min readMOVIE REVIEW: SustainableSustainable is one of the best and most hopeful movies about health and our food system. It takes you through a journey of our food...
Terry MillerJan 4, 20193 min readExercise -- The Most Effective Non-PillI have watched a few documentaries about pharmaceuticals. A new one came out this last year on Netflix that talks about Adderall. The...