Terry MillerFeb 19, 20192 minMET's & How to Make The Most of Your WorkoutPeople want to lose weight. Often people think that running is the best way to lose weight because runners are generally skinny. Although...
Terry MillerJan 24, 20192 minIs Age Just a Number?My whole life I heard older people, (my definition has changed with every half decade), “wait until you are my age and see if you can do...
Terry MillerJan 17, 20192 minHow Important is Your Health (to you)?Have you ever seen the Four Quadrants of Time Management? If not, click on the hyperlink. Basically, there are things that are urgent or...