FITNESS VIDEOS

FITNESS VIDEOS
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HOW TO STAY ACTIVE AT WORK - AN OFFICE ROUTINE
11:56
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HOW TO STAY ACTIVE AT WORK - AN OFFICE ROUTINE

Total Fit Gym
HOW TO USE A SUSPENSION TRAINER
09:19
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HOW TO USE A SUSPENSION TRAINER

Total Fit Gym
TFG Challenge Week 6
06:41
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TFG Challenge Week 6

Total Fit Gym
5 Things to Have in Your Home Gym!
03:59
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5 Things to Have in Your Home Gym!

Total Fit Gym
TFG CHALLENGE Week 5
06:34
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TFG CHALLENGE Week 5

Total Fit Gym
TFG CHALLENGE Week 4
03:11
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TFG CHALLENGE Week 4

Total Fit Gym
Lower Body - Tabata #2
05:20
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Lower Body - Tabata #2

Terry Miller
HIIT - :30 On :30 Off Legs
13:11
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HIIT - :30 On :30 Off Legs

Terry Miller
TFG CHALLENGE Week 1
01:47
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TFG CHALLENGE Week 1

Terry Miller
TFG CHALLENGE Week 2
01:37
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TFG CHALLENGE Week 2

Terry Miller
TFG CHALLENGE Week 3
01:08
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TFG CHALLENGE Week 3

Terry Miller
FORM CHECK - How to do a Band Curl
01:13
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FORM CHECK - How to do a Band Curl

Terry Miller
FORM CHECK - How to do a Band Overhead Press
01:28
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FORM CHECK - How to do a Band Overhead Press

Terry Miller
FORM CHECK - How to do a Barbell Overhead Press
01:38
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FORM CHECK - How to do a Barbell Overhead Press

Terry Miller
FORM CHECK - How to do a Dumbbell Curl
01:56
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FORM CHECK - How to do a Dumbbell Curl

Terry Miller
FORM CHECK - How to do a Dumbell Overhead Press
01:31
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FORM CHECK - How to do a Dumbell Overhead Press

Terry Miller